Owner operator of Reinvigr8 Health & Fitness and Personal Trainer at Reinvigr8 Upper Coomera. Over 18 Years as a Registered Fitness Professionals with Fitness Australia. Helping create Lifestyle Changes. Results that will last a lifetime, not just quick fixes and fad diets. Experienced Massage Therapist / Sprint Coach / Weight Loss Specialist / Athletics / Group Fitness / Mature Adult Trainers / Strength & Conditioning / Body Transformations / Real Training, Real Advice for Real People!
Ross Crouch :
“Your Fitness Journey isn’t going to be easy but it will be worth it in the end”
- Focus on what you can do today that will change tomorrow’s results.
- As a Fitness Professional I am passionate about being able to help you achieve realistic and achievable health & fitness goals.
- I transformed my health & body and would love the opportunity to help you unlock your potential.
- Consistency and dedication with exercise and healthy eating are required for long term success. I can provide you with the skills to make the process as simple as possible.
- With Science based proven training methods combined with my dedication and guidance, I will help you, help yourself.
“Think about why you started”
“Be your own Success Story – if it doesn’t challenge you, it wont change you”
- It’s my passion to get as many people to have quality of movement. Fitness is for life and we want to be moving well into our years to come.
- I pride myself on being given the opportunity to help people reach their goals. Fitness is not a short term fix but a way of life. You need to be in it for the long haul and I will be with you all the way!
- If your goal is weight loss, strength, cardio, power or sports specific, let’s do it well with motivation and inspiration.
- Let me be a part of your journey and create a new chapter of health and happiness. It’s your fitness journey, let’s do this!!
“Get motivated, get inspired & get training”
“Part of starting your journey to health and fitness begins with seeing yourself as you want to be; BELIEVE it, then go for it!!!”
- Weight training is my passion!!! There are so many positives, such as fat loss, strength, bone density loss prevention, lean curves, injury prevention and attitude
- I am passionately committed to help motivate, inspire and educate you in all aspects of your fitness journey!
- I will help you to achieve a healthy mindset and support you through all aspects of training including; nutrition, weight loss and strength training.
- My hope for you is that your healthy lifestyle changes will make you fit and positive, both physically and mentally and that I can help you to be confident and become the person you desire to be!!